Autor: Florian Ehrich

„As someone who’s had a difficult relationship with sport and my body, it can be really hard to get anything out of early sessions with a new instructor, but that wasn’t the case at all with Nico. What I appreciated most about her classes is how she offered adjustments to make poses and transitions both…

„Ganz lieben Dank noch mal! Das hat wirklich sehr gutgetan. In den Übungen sehe ich dann immer noch viel besser, wo die Spannungen sitzen, weil die Ent-Spannung so gut tut.“ Marion (63, Berlin, Office Yoga)